Ricotta Cavatelli, , Cora, 16 oz
✓
Serving91 g

Calories in 1 serving (91 g)
200.6 calories, 18 from fat
 
Carbs
41.1 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ricotta Cavatelli, , Cora, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Ricotta Cavatelli, , Cora, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
12%
Fiber
3%
Fat
2%
Saturated Fat
8%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ricotta Cavatelli, , Cora, 16 oz

Serving Size: serving (91g)

* Amount Per Serving
Calories 200.6 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.4 g 2%
Cholesterol 25.1 mg 8%
Sodium 10 mg 1%
Total Carbohydrate 41.1 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 49.1 IU 1%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 172 mg 4.9%
Phosphorus (P) 172.9 mg 17.3%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 1.3 mg 8.6%