Rigatoni, , Garden Time, 11 oz

Ounces62 g


Calories in 1 ounces (62 g)
208.8 calories, 9 from fat
 
Carbs
41.8 g
 
Proteins
8 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rigatoni, , Garden Time, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Rigatoni, , Garden Time, 11 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
41%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rigatoni, , Garden Time, 11 oz

Serving Size: ounces (62g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 991 mg 41.3%
Total Carbohydrate 41.8 g 13.9%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4.1%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.7 mg 2.8%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 0.7 mg 4.7%