Rigatoni, , Skinner, 12 Oz

Oz5634 g


Calories in 1 Oz (5634 g)
210.1 calories, 9.9 from fat
 
Carbs
42.3 g
 
Proteins
6.8 g
 
Fat
1.1 g
 
Sat. Fat
148.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rigatoni, , Skinner, 12 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (253.7%/cal).
  • Rigatoni, , Skinner, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(253.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
8%
Fiber
2%
Fat
741%
Saturated Fat
319%
Cholesterol
3005%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rigatoni, , Skinner, 12 Oz

Serving Size: Oz (5634g)

* Amount Per Serving
Calories 210.1 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.3%
Saturated Fat 148.1 g 740.6%
Cholesterol 957.8 mg 319.3%
Sodium 72115.2 mg 3004.8%
Total Carbohydrate 42.3 g 14.1%
Dietary Fiber 2.3 g 7.9%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.5%
 
Vitamins
Vitamin A 112.7 IU 2.3%
Vitamin B6 9.9 mg 495.8%
Vitamin B12 0 mcg 0%
Vitamin C 11.3 mg 18.8%
Vitamin D 22.5 mcg 5.6%
Vitamin E 0 mg 0%
Vitamin K 304.2 mcg 380.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 78.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 1633.9 mg 408.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 10479.2 mg 299.4%
Phosphorus (P) 5239.6 mg 524%
Selenium (Se) 140.9 mcg 201.2%
Zinc (Zn) 34.9 mg 232.9%