How many calories in Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk?

210 calories per G (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk?

43 g. of carbs (14%DV) per G (56 g.)

How much protein in Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk?

6 g. of protein (12%DV) per G (56 g.)

How much fiber in Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk?

6 g. of fiber (24%DV) per G (56 g.)

How much saturated fat in Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk?

g. of saturated fat (%DV) per G (56 g.)

How much fat in Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk?

1.5 g. fat (2%DV) per G (56 g.)

How much sodium in Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk?

55 g. sodium (🔒%DV) per G (56 g.)

Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Vitamin D, Iron, Phosphorus and Selenium. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in carbs (25% of DV/100g).

Rigatoni, Whole Wheat 16 Oz, Delallo, 16 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Vitamin D, Iron, Phosphorus and Selenium.
Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 G (56g)

210 calories / 13.5 from fat

Carbohydrates

43 g

Proteins

6 g

Fat

1.5 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(10 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2%
	Saturated Fat	0.3 g	🔒%
Cholesterol		4.6 mg	🔒%
Sodium		55 mg	🔒%
Total Carbohydrate		43 g	14%
	Dietary Fiber	6 g	24%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	250.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	80 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	14.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	180 mg	🔒%
	Phosphorus (P)	96.9 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%