Risotto, Sweet Potato and Sage Risotto, Cucina Aurora, 5.5 oz

✓

Cup Cooked

78 g

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• Risotto, Sweet Potato and Sage Risotto, Cucina Aurora, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Risotto, Sweet Potato and Sage Risotto, Cucina Aurora, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.2 %/cal)

High Density (1 %/g)

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6% Protein

13% Carbs

12% Fiber

2% Fat

5%

Saturated Fat

35% Cholesterol

33% Sodium

5%

Added Sugar

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