How many calories in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

334.6 calories per piece, NFS (133 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

36.2 g. of carbs (12.1%DV) per piece, NFS (133 g.)

How much protein in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

16.3 g. of protein (32.6%DV) per piece, NFS (133 g.)

How much fiber in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

3.6 g. of fiber (14.5%DV) per piece, NFS (133 g.)

How much saturated fat in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

g. of saturated fat (%DV) per piece, NFS (133 g.)

How much fat in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

15.4 g. fat (23.7%DV) per piece, NFS (133 g.)

How much sodium in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

624 g. sodium (🔒%DV) per piece, NFS (133 g.)

Roma for 1 Original 4 Cheese Pizza, 5.26 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium, Phosphorus and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (24% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Is there sugar in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

2.7 grams of sugar per piece, NFS (133 g.)

How much sugar in Roma for 1 Original 4 Cheese Pizza, 5.26 oz?

2.7 grams of sugar per piece, NFS (133 g.)

Roma for 1 Original 4 Cheese Pizza, 5.26 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium, Phosphorus and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (24% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Calories in 1 piece, NFS (133g)

334.6 calories / 138.6 from fat

Carbohydrates

36.2 g

Proteins

16.3 g

Fat

15.4 g

Saturated Fat

5.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(9.6 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 112 min

Jog 45 min

Cleaning 84 min

Child Care 134 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		334.6 cal
Calories from Fat		138.6 cal
			% Daily Value
Total Fat		15.4 g	23.7%
	Saturated Fat	5.4 g	🔒%
Cholesterol		27.1 mg	🔒%
Sodium		624 mg	🔒%
Total Carbohydrate		36.2 g	12.1%
	Dietary Fiber	3.6 g	14.5%
	Sugars (Added)	2.7 g	🔒%
Protein		16.3 g	32.6%

Vitamins
	Vitamin A	83.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	6.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	30.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	227.4 mg	🔒%
	Phosphorus (P)	260.7 mg	🔒%
	Selenium (Se)	23.8 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%