Romano's Macaroni Grill - Home, Mac & Cheese Bites, Truffle Dip, macaroni, cheese, fried

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Grams

100 g

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• Romano's Macaroni Grill - Home, Mac & Cheese Bites, Truffle Dip, macaroni, cheese, fried has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Romano's Macaroni Grill - Home, Mac & Cheese Bites, Truffle Dip, macaroni, cheese, fried contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (62% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.9 cal/g)

Medium Density (2.8 %/cal)

Very High Density (2 %/g)

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62% Protein

15% Carbs

8% Fiber

120% Fat

140%

Saturated Fat

11% Cholesterol

49% Sodium

0%

Added Sugar

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