How many calories in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

1210 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).

How many carbs in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

66 g. of carbs (22%DV) per grams (100 g.)

How much protein in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

62 g. of protein (124%DV) per grams (100 g.)

How much fiber in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

78 g. fat (120%DV) per grams (100 g.)

How much sodium in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

4170 g. sodium (🔒%DV) per grams (100 g.)

Romano's Macaroni Grill, Calamari Fritti, Antipasti Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz). Very low in vitamins and minerals (0.4%/cal). Contain a high amount of risky components that may include saturated fat and sodium (0.08%/oz). Good source of proteins (124% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (65% of DV/100g).

Is there sugar in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

0 grams of sugar per grams (100 g.)

How much sugar in Romano's Macaroni Grill, Calamari Fritti, Antipasti?

0 grams of sugar per grams (100 g.)

Romano's Macaroni Grill, Calamari Fritti, Antipasti

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
Very low in vitamins and minerals (0.4%/cal).
Contain a high amount of risky components that may include saturated fat and sodium (0.08%/oz).
Good source of proteins (124% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (65% of DV/100g).

Calories in 1 grams (100g)

1210 calories / 702 from fat

Carbohydrates

66 g

Proteins

62 g

Fat

78 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

Very High Density

(12.1 cal/g)

Very Low Density

(0.4 %/cal)

Very High Density

(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 403 min

Jog 161 min

Cleaning 303 min

Child Care 484 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1210 cal
Calories from Fat		702 cal
			% Daily Value
Total Fat		78 g	120%
	Saturated Fat	13 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		4170 mg	🔒%
Total Carbohydrate		66 g	22%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		62 g	124%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%