How many calories in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

580 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

53 g. of carbs (17.7%DV) per grams (100 g.)

How much protein in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

23 g. of protein (46%DV) per grams (100 g.)

How much fiber in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

30 g. fat (46.2%DV) per grams (100 g.)

How much sodium in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

1430 g. sodium (🔒%DV) per grams (100 g.)

Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Calcium, Selenium, Vitamin A and Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (46% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Is there sugar in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

4 grams of sugar per grams (100 g.)

How much sugar in Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s?

4 grams of sugar per grams (100 g.)

Romano's Macaroni Grill, Fettuccine Alfredo, Kid`s

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Calcium, Selenium, Vitamin A and Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (46% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

580 calories / 270 from fat

Carbohydrates

53 g

Proteins

23 g

Fat

30 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

High Density

(5.8 cal/g)

High Density

(7.3 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 193 min

Jog 77 min

Cleaning 145 min

Child Care 232 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		580 cal
Calories from Fat		270 cal
			% Daily Value
Total Fat		30 g	46.2%
	Saturated Fat	17 g	🔒%
Cholesterol		106 mg	🔒%
Sodium		1430 mg	🔒%
Total Carbohydrate		53 g	17.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	4 g	🔒%
Protein		23 g	46%

Vitamins
	Vitamin A	1200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.3 mcg	🔒%

Minerals
	Calcium (Ca)	760 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	87 mg	🔒%
	Selenium (Se)	32.1 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%