Romano's Macaroni Grill, Grilled Salmon Teriyaki, Amore De La Grill

Grams100 g


Calories in 1 grams (100 g)
1230 calories, 666 from fat
 
Carbs
79 g
 
Proteins
56 g
 
Fat
74 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Romano's Macaroni Grill, Grilled Salmon Teriyaki, Amore De La Grill has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Romano's Macaroni Grill, Grilled Salmon Teriyaki, Amore De La Grill contains a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
  • Good source of proteins (112% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.3 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
26%
Carbs
20%
Fiber
114%
Fat
45%
Saturated Fat
0%
Cholesterol
275%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
410 min
164 min
308 min
492 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Grilled Salmon Teriyaki, Amore De La Grill

Serving Size: grams (100g)

* Amount Per Serving
Calories 1230 cal
Calories from Fat 666 cal
% Daily Value
Total Fat 74 g 113.8%
Saturated Fat 9 g 45%
Cholesterol 0 mg 0%
Sodium 6590 mg 274.6%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 56 g 112%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%