Romano's Macaroni Grill, Marsala Chicken Ravioli, Oven Stuffed Pasta

Grams100 g


Calories in 1 grams (100 g)
1300 calories, 765 from fat
 
Carbs
55 g
 
Proteins
64 g
 
Fat
85 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • Romano's Macaroni Grill, Marsala Chicken Ravioli, Oven Stuffed Pasta has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Romano's Macaroni Grill, Marsala Chicken Ravioli, Oven Stuffed Pasta contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (128% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (175% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
128%
Protein
18%
Carbs
12%
Fiber
131%
Fat
175%
Saturated Fat
77%
Cholesterol
88%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
433 min
173 min
325 min
520 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Marsala Chicken Ravioli, Oven Stuffed Pasta

Serving Size: grams (100g)

* Amount Per Serving
Calories 1300 cal
Calories from Fat 765 cal
% Daily Value
Total Fat 85 g 130.8%
Saturated Fat 35 g 175%
Cholesterol 232 mg 77.3%
Sodium 2100 mg 87.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 14 g 46.7%
Protein 64 g 128%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1073 mg 30.7%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.5 mg 3.1%