Romano's Macaroni Grill, Spaghetti and Meat Sauce Lunch, Clasico Italian

✓

Grams

100 g

---

• Romano's Macaroni Grill, Spaghetti and Meat Sauce Lunch, Clasico Italian has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• Romano's Macaroni Grill, Spaghetti and Meat Sauce Lunch, Clasico Italian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (70% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (8.3 cal/g)

Medium Density (3.4 %/cal)

Very High Density (2.3 %/g)

---

70% Protein

22% Carbs

24% Fiber

71% Fat

125%

Saturated Fat

11% Cholesterol

76% Sodium

20%

Added Sugar

---