Romano's Macaroni Grill, Spaghetti and Meatballs With Meat Sauce, Kid`s

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Grams

100 g

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• Romano's Macaroni Grill, Spaghetti and Meatballs With Meat Sauce, Kid`s have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth) and Iron (aids in transporting oxygen to the body cells).
• Romano's Macaroni Grill, Spaghetti and Meatballs With Meat Sauce, Kid`s contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (54% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (7.8 %/cal)

Very High Density (1.6 %/g)

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54% Protein

19% Carbs

16% Fiber

37% Fat

50%

Saturated Fat

35% Cholesterol

65% Sodium

13%

Added Sugar

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