Romano's Macaroni Grill, Tuscan Ribeye, Amore De La Grill

Grams100 g


Calories in 1 grams (100 g)
1000 calories, 594 from fat
 
Carbs
40 g
 
Proteins
58 g
 
Fat
66 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Romano's Macaroni Grill, Tuscan Ribeye, Amore De La Grill has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Romano's Macaroni Grill, Tuscan Ribeye, Amore De La Grill contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
  • Good source of proteins (116% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
13%
Carbs
24%
Fiber
102%
Fat
115%
Saturated Fat
11%
Cholesterol
216%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
333 min
133 min
250 min
400 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Tuscan Ribeye, Amore De La Grill

Serving Size: grams (100g)

* Amount Per Serving
Calories 1000 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.5%
Saturated Fat 23 g 115%
Cholesterol 36.1 mg 10.8%
Sodium 5180 mg 215.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 58 g 116%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%