Romano's Macaroni Grill, Wishbone Italian Dressing, With Salt
✓
Grams100 g

Calories in 1 grams (100 g)
90 calories, 72 from fat
 
Carbs
0 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Romano's Macaroni Grill, Wishbone Italian Dressing, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Romano's Macaroni Grill, Wishbone Italian Dressing, With Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
7%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
20%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Wishbone Italian Dressing, With Salt

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 470 mg 19.6%
Total Carbohydrate 0 g 1.8%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2 g 6.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 617.8 IU 12.4%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 14.3 mg 23.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.1 mg 7.1%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 1.1 mg 7.2%