Rosie's Bacon and Tomato Pasta

Bowl326 g


Calories in 1 Bowl (326 g)
345.6 calories, 57.6 from fat
 
Carbs
55.8 g
 
Proteins
12.4 g
 
Fat
6.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Rosie's Bacon and Tomato Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Rosie's Bacon and Tomato Pasta contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
19%
Carbs
40%
Fiber
10%
Fat
7%
Saturated Fat
2%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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138 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosie's Bacon and Tomato Pasta

Serving Size: Bowl (326g)

* Amount Per Serving
Calories 345.6 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 1.3 g 6.5%
Cholesterol 5 mg 1.7%
Sodium 409.1 mg 17%
Total Carbohydrate 55.8 g 18.6%
Dietary Fiber 9.9 g 39.7%
Sugars (Added) 0 g 0%
Protein 12.4 g 24.9%
 
Vitamins
Vitamin A 1224.3 IU 24.5%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 54.4 mg 90.7%
Vitamin D 0 mcg 0%
Vitamin E 2.3 mg 7.8%
Vitamin K 13.4 mcg 16.7%
 
Minerals
Calcium (Ca) 67.5 mg 6.7%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0.5 mg 22.6%
Potassium (K) 721.6 mg 20.6%
Phosphorus (P) 99.5 mg 10%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.8 mg 5.4%