Rotelli Pasta Salad, , Sandridge Food Corporation, 10 lb

Cup142 g


Calories in 1 cup (142 g)
310.6 calories, 189 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
21 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rotelli Pasta Salad, , Sandridge Food Corporation, 10 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • Rotelli Pasta Salad, , Sandridge Food Corporation, 10 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(35.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
33%
Fat
16%
Saturated Fat
36%
Cholesterol
23%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rotelli Pasta Salad, , Sandridge Food Corporation, 10 lb

Serving Size: cup (142g)

* Amount Per Serving
Calories 310.6 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 33.1%
Saturated Fat 3.2 g 16%
Cholesterol 109.3 mg 36.4%
Sodium 561 mg 23%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 1.4 g 4.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 1502.4 IU 30%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 18 mg 30%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 301.9 mcg 377.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 59.6 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 426 mg 12.2%
Phosphorus (P) 187.4 mg 18.7%
Selenium (Se) 17.2 mcg 24.5%
Zinc (Zn) 1.5 mg 10.1%