RP's Pasta Company, Fork 'N Fresh Fettuccine, Whole Wheat

RP's Pasta Company, Fork 'N Fresh Fettuccine, Whole Wheat


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g).

Calories in 1 oz (128g)

340 calories / 31.5 from fat


 
Carbohydrates
61.1 g
 
Proteins
12 g
 
Fat
3.5 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
Medium Density
(5.7 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

RP's Pasta Company, Fork 'N Fresh Fettuccine, Whole Wheat

Serving Size: oz (128g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.3%
Saturated Fat 0.5 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 220 mg 🔒%
Total Carbohydrate 61.1 g 20.4%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 🔒%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.3 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 17.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 26.9 mg 🔒%
Phosphorus (P) 177.9 mg 🔒%
Selenium (Se) 23.6 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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