Safeway, Spaghetti Carbonara, Wagner's
✓
Pack360 g

Calories in 1 Pack (360 g)
568.8 calories, 226.8 from fat
 
Carbs
54 g
 
Proteins
25.2 g
 
Fat
25.2 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Spaghetti Carbonara, Wagner's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Safeway, Spaghetti Carbonara, Wagner's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
18%
Carbs
14%
Fiber
39%
Fat
27%
Saturated Fat
48%
Cholesterol
46%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
142 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Spaghetti Carbonara, Wagner's

Serving Size: Pack (360g)

* Amount Per Serving
Calories 568.8 cal
Calories from Fat 226.8 cal
% Daily Value
Total Fat 25.2 g 38.8%
Saturated Fat 5.5 g 27.4%
Cholesterol 144 mg 48%
Sodium 1101.6 mg 45.9%
Total Carbohydrate 54 g 18%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 10.8 g 36%
Protein 25.2 g 50.4%
 
Vitamins
Vitamin A 264 IU 5.3%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 17.6 mg 29.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 68 mcg 85.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 86.4 mg 21.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 504 mg 14.4%
Phosphorus (P) 288 mg 28.8%
Selenium (Se) 34.6 mcg 49.4%
Zinc (Zn) 4.5 mg 29.8%