Sainsbury's, Spaghetti and Meatballs, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese
✓
Serving260 g

Calories in 1 Serving (260 g)
226.2 calories, 23.4 from fat
 
Carbs
31.2 g
 
Proteins
13 g
 
Fat
2.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Spaghetti and Meatballs, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Sainsbury's, Spaghetti and Meatballs, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
10%
Fiber
4%
Fat
13%
Saturated Fat
7%
Cholesterol
26%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
57 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Spaghetti and Meatballs, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese

Serving Size: Serving (260g)

* Amount Per Serving
Calories 226.2 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 2.7 g 13.4%
Cholesterol 20.6 mg 7.2%
Sodium 619.1 mg 25.8%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 5.2 g 17.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 516.1 IU 10.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 6.2 mg 10.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 36.4 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.5 mg 9.3%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 1.4 mg 9%