Sainsbury's, Spaghetti Carbonara, Wagner's
✓
Pack450 g

Calories in 1 Pack (450 g)
558 calories, 162 from fat
 
Carbs
63 g
 
Proteins
31.5 g
 
Fat
18 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Spaghetti Carbonara, Wagner's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Sainsbury's, Spaghetti Carbonara, Wagner's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
21%
Carbs
0%
Fiber
28%
Fat
60%
Saturated Fat
24%
Cholesterol
71%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Spaghetti Carbonara, Wagner's

Serving Size: Pack (450g)

* Amount Per Serving
Calories 558 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 11.9 g 59.5%
Cholesterol 69.4 mg 23.8%
Sodium 1706.4 mg 71.4%
Total Carbohydrate 63 g 21%
Dietary Fiber 0 g 0%
Sugars (Added) 9 g 30%
Protein 31.5 g 63%
 
Vitamins
Vitamin A 396 IU 7.9%
Vitamin B6 0.6 mg 32.4%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 140 mcg 174.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.4%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 148.5 mg 37.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 853.2 mg 25.1%
Phosphorus (P) 418.1 mg 41.8%
Selenium (Se) 59.4 mcg 84.9%
Zinc (Zn) 4.3 mg 28.8%