Sainsbury's, Spaghetti In Tomato Sauce Whole Wheat, Tinned
✓
Serving205 g

Calories in 1 Serving (205 g)
125.1 calories, 0 from fat
 
Carbs
22.6 g
 
Proteins
4.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Spaghetti In Tomato Sauce Whole Wheat, Tinned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Sainsbury's, Spaghetti In Tomato Sauce Whole Wheat, Tinned contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Spaghetti In Tomato Sauce Whole Wheat, Tinned

Serving Size: Serving (205g)

* Amount Per Serving
Calories 125.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 477.2 mg 19.5%
Total Carbohydrate 22.6 g 7.5%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 6.2 g 20.5%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 3.9 mg 6.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.2 mg 2.6%
Phosphorus (P) 118.9 mg 11.9%
Selenium (Se) 53.7 mcg 76.7%
Zinc (Zn) 1 mg 7%