Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz
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Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 piece, NFS (159 g)
277.9 calories, 173.7 from fat
 
Carbs
33.8 g
 
Proteins
12.1 g
 
Fat
19.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
10%
Fiber
30%
Fat
3%
Saturated Fat
8%
Cholesterol
41%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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93 min
37 min
69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Serving Size: piece, NFS (159g)

* Amount Per Serving
Calories 277.9 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.7%
Saturated Fat 0.6 g 3%
Cholesterol 24.2 mg 8.1%
Sodium 990.9 mg 41.3%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 1.6 g 5.3%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 85.9 IU 1.7%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 5.7 mg 9.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 35 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.1 mg 8.6%
Phosphorus (P) 302.1 mg 30.2%
Selenium (Se) 28.5 mcg 40.7%
Zinc (Zn) 2.2 mg 14.9%