Sam's Choice Pepperoni Thin Crust Pizza, 14.5 oz
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Piece, NFS135 g
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Personal Size Pizza (5-7\" Diameter)132 g
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Surface Inch7 g

Calories in 1 piece, NFS (135 g)
354.8 calories, 186.3 from fat
 
Carbs
27.6 g
 
Proteins
14.8 g
 
Fat
20.7 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Pepperoni Thin Crust Pizza, 14.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders) and Iron (plays a key role in providing strength to the immune system).
  • Sam's Choice Pepperoni Thin Crust Pizza, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
8%
Fiber
32%
Fat
44%
Saturated Fat
16%
Cholesterol
36%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Pepperoni Thin Crust Pizza, 14.5 oz

Serving Size: piece, NFS (135g)

* Amount Per Serving
Calories 354.8 cal
Calories from Fat 186.3 cal
% Daily Value
Total Fat 20.7 g 31.8%
Saturated Fat 8.9 g 44.3%
Cholesterol 49.3 mg 16.4%
Sodium 867.2 mg 36.1%
Total Carbohydrate 27.6 g 9.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.4 g 4.5%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.5 mg 3%
Phosphorus (P) 349.7 mg 35%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 2.3 mg 15%