San Francisco Soup Company, Macaroni and Cheese, Italian Style with Imported Romano Cheese
✓
Grams100 g

Calories in 1 grams (100 g)
558 calories, 315 from fat
 
Carbs
56 g
 
Proteins
32 g
 
Fat
35 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • San Francisco Soup Company, Macaroni and Cheese, Italian Style with Imported Romano Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (plays a key role in providing strength to the immune system).
  • San Francisco Soup Company, Macaroni and Cheese, Italian Style with Imported Romano Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
19%
Carbs
8%
Fiber
54%
Fat
40%
Saturated Fat
35%
Cholesterol
30%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
186 min
74 min
140 min
223 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

San Francisco Soup Company, Macaroni and Cheese, Italian Style with Imported Romano Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 558 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 8 g 40%
Cholesterol 106 mg 35.3%
Sodium 724 mg 30.2%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 2 g 8%
Sugars (Added) 4 g 13.3%
Protein 32 g 64%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 760 mg 76%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%