San Remo Brand, Penne Pasta, Gluten Free

Serving125 g


Calories in 1 serving (125 g)
441 calories, 21.6 from fat
 
Carbs
95.6 g
 
Proteins
10 g
 
Fat
2.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • San Remo Brand, Penne Pasta, Gluten Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • San Remo Brand, Penne Pasta, Gluten Free contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
32%
Carbs
14%
Fiber
4%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

San Remo Brand, Penne Pasta, Gluten Free

Serving Size: serving (125g)

* Amount Per Serving
Calories 441 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 63 mg 2.6%
Total Carbohydrate 95.6 g 31.9%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 1.3 g 4.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 57.5 mg 5.8%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 0.4 mg 2.8%