How many calories in Sbarro, Meat Lasagna, Dinner Plates?

650 calories per serving (364 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Sbarro, Meat Lasagna, Dinner Plates?

36 g. of carbs (12%DV) per serving (364 g.)

How much protein in Sbarro, Meat Lasagna, Dinner Plates?

41 g. of protein (82%DV) per serving (364 g.)

How much fiber in Sbarro, Meat Lasagna, Dinner Plates?

3 g. of fiber (11.9%DV) per serving (364 g.)

How much saturated fat in Sbarro, Meat Lasagna, Dinner Plates?

g. of saturated fat (%DV) per serving (364 g.)

How much fat in Sbarro, Meat Lasagna, Dinner Plates?

37 g. fat (56.9%DV) per serving (364 g.)

How much sodium in Sbarro, Meat Lasagna, Dinner Plates?

1130 g. sodium (🔒%DV) per serving (364 g.)

Sbarro, Meat Lasagna, Dinner Plates Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Is there sugar in Sbarro, Meat Lasagna, Dinner Plates?

0 grams of sugar per serving (364 g.)

How much sugar in Sbarro, Meat Lasagna, Dinner Plates?

0 grams of sugar per serving (364 g.)

Sbarro, Meat Lasagna, Dinner Plates

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 serving (364g)

650 calories / 333 from fat

Carbohydrates

36 g

Proteins

41 g

Fat

37 g

Saturated Fat

16.4 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(9.2 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 217 min

Jog 87 min

Cleaning 163 min

Child Care 260 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		650 cal
Calories from Fat		333 cal
			% Daily Value
Total Fat		37 g	56.9%
	Saturated Fat	16.4 g	🔒%
Cholesterol		130 mg	🔒%
Sodium		1130 mg	🔒%
Total Carbohydrate		36 g	12%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	0 g	🔒%
Protein		41 g	82%

Vitamins
	Vitamin A	1577.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	25.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	43.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	273 mg	🔒%
	Phosphorus (P)	564.2 mg	🔒%
	Selenium (Se)	47.7 mcg	🔒%
	Zinc (Zn)	3.5 mg	🔒%