Sbarro, Spaghetti with Sauce, Dinner Plates
✓
Serving560 g

Calories in 1 serving (560 g)
820 calories, 252 from fat
 
Carbs
120 g
 
Proteins
20 g
 
Fat
28 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sbarro, Spaghetti with Sauce, Dinner Plates have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Sbarro, Spaghetti with Sauce, Dinner Plates contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
40%
Carbs
40%
Fiber
43%
Fat
19%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
273 min
109 min
205 min
328 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sbarro, Spaghetti with Sauce, Dinner Plates

Serving Size: serving (560g)

* Amount Per Serving
Calories 820 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 3.7 g 18.7%
Cholesterol 0 mg 0%
Sodium 890 mg 37.1%
Total Carbohydrate 120 g 40%
Dietary Fiber 10 g 40.1%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0.6 mg 31.9%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.6 mcg 53.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.5%
Iron (Fe) 8.5 mg 47%
Magnesium (Mg) 229.6 mg 57.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1226.4 mg 35%
Phosphorus (P) 588 mg 58.8%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 3.5 mg 23.5%