Shrimp, Spicy Citrus Glazed, Good Earth, 10.7 oz
✓
Package61 g

Calories in 1 package (61 g)
181 calories, 9 from fat
 
Carbs
38.2 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Spicy Citrus Glazed, Good Earth, 10.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Shrimp, Spicy Citrus Glazed, Good Earth, 10.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (16% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
16%
Fiber
1%
Fat
3%
Saturated Fat
19%
Cholesterol
10%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Spicy Citrus Glazed, Good Earth, 10.7 oz

Serving Size: package (61g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 2.9%
Cholesterol 57.4 mg 19.4%
Sodium 251.4 mg 10.1%
Total Carbohydrate 38.2 g 13.1%
Dietary Fiber 4 g 16.1%
Sugars (Added) 13.4 g 44.7%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 71.7 IU 1.4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.6 mg 3.1%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 6.3 mcg 9.1%
Zinc (Zn) 0.4 mg 2.4%