Skillet Classics, Beef Stroganoff Add Hamburger, Schnucks, 5.6 Oz

G28 g


Calories in 1 G (28 g)
100 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Classics, Beef Stroganoff Add Hamburger, Schnucks, 5.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Skillet Classics, Beef Stroganoff Add Hamburger, Schnucks, 5.6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(18.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
26%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Classics, Beef Stroganoff Add Hamburger, Schnucks, 5.6 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.6%
Cholesterol 1.2 mg 0.4%
Sodium 620 mg 26%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.7 g 5.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 7.5 mg 12.5%
Vitamin D 40 mcg 10%
Vitamin E 3.7 mg 12.5%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.3 mg 1.5%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.3 mg 1.8%