How many calories in Smart Made Roasted Vegetables and Angel Hair?

256.8 calories per Package (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).

How many carbs in Smart Made Roasted Vegetables and Angel Hair?

44.4 g. of carbs (14.8%DV) per Package (28 g.)

How much protein in Smart Made Roasted Vegetables and Angel Hair?

8.9 g. of protein (17.8%DV) per Package (28 g.)

How much fiber in Smart Made Roasted Vegetables and Angel Hair?

6.9 g. of fiber (27.7%DV) per Package (28 g.)

How much saturated fat in Smart Made Roasted Vegetables and Angel Hair?

g. of saturated fat (%DV) per Package (28 g.)

How much fat in Smart Made Roasted Vegetables and Angel Hair?

4.9 g. fat (7.6%DV) per Package (28 g.)

How much sodium in Smart Made Roasted Vegetables and Angel Hair?

602.5 g. sodium (🔒%DV) per Package (28 g.)

Smart Made Roasted Vegetables and Angel Hair Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz). Rich in vitamins and minerals (17%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of proteins (63% of DV/100g). Good source of fiber (99% of DV/100g). Relatively high in carbs (53% of DV/100g).

Is there sugar in Smart Made Roasted Vegetables and Angel Hair?

6.4 grams of sugar per Package (28 g.)

How much sugar in Smart Made Roasted Vegetables and Angel Hair?

6.4 grams of sugar per Package (28 g.)

Smart Made Roasted Vegetables and Angel Hair

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
Rich in vitamins and minerals (17%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of proteins (63% of DV/100g). Good source of fiber (99% of DV/100g). Relatively high in carbs (53% of DV/100g).

Calories in 1 Package (28g)

256.8 calories / 44.1 from fat

Carbohydrates

44.4 g

Proteins

8.9 g

Fat

4.9 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

Very High Density

(9.2 cal/g)

High Density

(17 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 86 min

Jog 34 min

Cleaning 64 min

Child Care 103 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		256.8 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.6%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		602.5 mg	🔒%
Total Carbohydrate		44.4 g	14.8%
	Dietary Fiber	6.9 g	27.7%
	Sugars (Added)	6.4 g	🔒%
Protein		8.9 g	17.8%

Vitamins
	Vitamin A	4691.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	44.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	79 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%