Smart Made Roasted Vegetables and Angel Hair
✓
Package28 g

Calories in 1 Package (28 g)
256.8 calories, 44.1 from fat
 
Carbs
44.4 g
 
Proteins
8.9 g
 
Fat
4.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Made Roasted Vegetables and Angel Hair has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
  • Smart Made Roasted Vegetables and Angel Hair contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (63% of DV/100g), fiber (99% of DV/100g) and relatively high in carbs (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(17 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
28%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
25%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Made Roasted Vegetables and Angel Hair

Serving Size: Package (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 602.5 mg 25.1%
Total Carbohydrate 44.4 g 14.8%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 6.4 g 21.5%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 4691.4 IU 93.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 44.4 mg 74.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 79 mg 7.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%