Smart Ones, Traditional Lasagna with Meat Sauce, Classic Favorites
✓
Package297 g
✓
Package297 g

Calories in 1 package (297 g)
310 calories, 72 from fat
 
Carbs
45 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones, Traditional Lasagna with Meat Sauce, Classic Favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Smart Ones, Traditional Lasagna with Meat Sauce, Classic Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
24%
Fiber
12%
Fat
18%
Saturated Fat
8%
Cholesterol
27%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones, Traditional Lasagna with Meat Sauce, Classic Favorites

Serving Size: package (297g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrate 45 g 15%
Dietary Fiber 6 g 24%
Sugars (Added) 5.9 g 19.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.8%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 32.7 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 121.8 mg 12.2%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 1.7 mg 11.3%