How many calories in Soft taco with chicken, from fast food?

172 calories per small taco or tostada (91 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Soft taco with chicken, from fast food?

17.9 g. of carbs (6%DV) per small taco or tostada (91 g.)

How much protein in Soft taco with chicken, from fast food?

12.1 g. of protein (24.2%DV) per small taco or tostada (91 g.)

How much fiber in Soft taco with chicken, from fast food?

1.1 g. of fiber (4.4%DV) per small taco or tostada (91 g.)

How much saturated fat in Soft taco with chicken, from fast food?

g. of saturated fat (%DV) per small taco or tostada (91 g.)

How much fat in Soft taco with chicken, from fast food?

5.8 g. fat (8.9%DV) per small taco or tostada (91 g.)

How much sodium in Soft taco with chicken, from fast food?

557.8 g. sodium (🔒%DV) per small taco or tostada (91 g.)

Soft taco with chicken, from fast food Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium, Phosphorus and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (27% of DV/100g).

Is there sugar in Soft taco with chicken, from fast food?

0 grams of sugar per small taco or tostada (91 g.)

How much sugar in Soft taco with chicken, from fast food?

0 grams of sugar per small taco or tostada (91 g.)

Soft taco with chicken, from fast food

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium, Phosphorus and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (27% of DV/100g).

Calories in 1 small taco or tostada (91g)

172 calories / 52.2 from fat

Carbohydrates

17.9 g

Proteins

12.1 g

Fat

5.8 g

Saturated Fat

2.3 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(12.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

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Cleaning 43 min

Child Care 69 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		172 cal
Calories from Fat		52.2 cal
			% Daily Value
Total Fat		5.8 g	8.9%
	Saturated Fat	2.3 g	🔒%
Cholesterol		26.4 mg	🔒%
Sodium		557.8 mg	🔒%
Total Carbohydrate		17.9 g	6%
	Dietary Fiber	1.1 g	4.4%
	Sugars (Added)	0 g	🔒%
Protein		12.1 g	24.2%

Vitamins
	Vitamin A	75.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.2 mcg	🔒%

Minerals
	Calcium (Ca)	111 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	21.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	197.5 mg	🔒%
	Phosphorus (P)	222 mg	🔒%
	Selenium (Se)	15.7 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%