Soup Noodles, Japanese Style Soybean Paste, Myojo Chukazanmai, 0

Soup Noodles, Japanese Style Soybean Paste, Myojo Chukazanmai, 0


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Calories in 1 G (91g)

420 calories / 189 from fat


 
Carbohydrates
50 g
 
Proteins
8 g
 
Fat
21 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.6 cal/g)
Nutrition Density
Medium Density
(3.6 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup Noodles, Japanese Style Soybean Paste, Myojo Chukazanmai, 0

Serving Size: G (91g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 30%
Saturated Fat 8 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 2 mg 🔒%
Total Carbohydrate 50 g 15%
Dietary Fiber 4 g 15%
Sugars (Added) 1.8 g 🔒%
Protein 8 g 16%
 
Vitamins
Vitamin A 5.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 19.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 34.6 mg 🔒%
Phosphorus (P) 69.2 mg 🔒%
Selenium (Se) 21.7 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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