Soy Ginger 8.5 Oz, Noodle Bowl, Simply Asia, 6 Pk

G240 g


Calories in 1 G (240 g)
430 calories, 13.5 from fat
 
Carbs
95 g
 
Proteins
9 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Ginger 8.5 Oz, Noodle Bowl, Simply Asia, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Soy Ginger 8.5 Oz, Noodle Bowl, Simply Asia, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
32%
Carbs
20%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
56%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Ginger 8.5 Oz, Noodle Bowl, Simply Asia, 6 Pk

Serving Size: G (240g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 1 mg 56%
Total Carbohydrate 95 g 32%
Dietary Fiber 5 g 20%
Sugars (Added) 9.6 g 32%
Protein 9 g 18%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 48.7 mcg 60.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 69.6 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.8 mg 8.4%
Phosphorus (P) 206.4 mg 20.6%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 1.6 mg 10.9%