Spaghetti, , Pasta Select, 15 oz
✓
Cup242 g

Calories in 1 cup (242 g)
180 calories, 18 from fat
 
Carbs
35 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti, , Pasta Select, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Spaghetti, , Pasta Select, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
8%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
40%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti, , Pasta Select, 15 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 5 mg 2%
Sodium 960 mg 40%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 4.8 g 16.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 100.4 IU 2%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 38.4 mcg 9.6%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 836.2 mg 23.6%
Phosphorus (P) 94.4 mg 9.4%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 0.9 mg 6.1%