Spaghetti, in Tomato and Cheese Sauce, Market Basket, 14.75 oz
✓
Cup242 g

Calories in 1 cup (242 g)
180 calories, 18 from fat
 
Carbs
35 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti, in Tomato and Cheese Sauce, Market Basket, 14.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Spaghetti, in Tomato and Cheese Sauce, Market Basket, 14.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
8%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
40%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti, in Tomato and Cheese Sauce, Market Basket, 14.75 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 5 mg 2%
Sodium 960 mg 40%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 7.3 g 24.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 38.4 mcg 9.6%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 836.2 mg 23.6%
Phosphorus (P) 94.4 mg 9.4%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 0.9 mg 6.1%