Spaghetti, in Tomato Sauce with Meat, Clear Value, 15 oz
✓
Cup242 g

Calories in 1 cup (242 g)
150 calories, 40.5 from fat
 
Carbs
23 g
 
Proteins
6 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti, in Tomato Sauce with Meat, Clear Value, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin D (helps increase muscle strength) and Selenium (a powerful booster of heart health).
  • Spaghetti, in Tomato Sauce with Meat, Clear Value, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
8%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti, in Tomato Sauce with Meat, Clear Value, 15 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 720 mg 30%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 153.6 mcg 38.4%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10%
Phosphorus (P) 94.4 mg 9.4%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 0.9 mg 6.1%