Spaghetti Marinara With Two Meatballs
✓
Serving400 g

Calories in 1 Serving (400 g)
657.5 calories, 167.4 from fat
 
Carbs
80.9 g
 
Proteins
38.1 g
 
Fat
18.6 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Marinara With Two Meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Manganese (essential for healthy bones).
  • Spaghetti Marinara With Two Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
27%
Carbs
22%
Fiber
29%
Fat
34%
Saturated Fat
26%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Marinara With Two Meatballs

Serving Size: Serving (400g)

* Amount Per Serving
Calories 657.5 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 6.8 g 33.9%
Cholesterol 79 mg 26.3%
Sodium 304 mg 12.7%
Total Carbohydrate 80.9 g 27%
Dietary Fiber 5.4 g 21.6%
Sugars (Added) 0 g 0%
Protein 38.1 g 76.1%
 
Vitamins
Vitamin A 325 IU 6.5%
Vitamin B6 0.5 mg 27%
Vitamin B12 2.4 mcg 39.5%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 68 mg 6.8%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 74 mg 18.5%
Manganese (Mn) 0.9 mg 44.2%
Potassium (K) 577.5 mg 16.5%
Phosphorus (P) 356 mg 35.6%
Selenium (Se) 85.9 mcg 122.7%
Zinc (Zn) 7.2 mg 48%