How many calories in Spaghetti, Organic, TruRoots, 8 oz?

200 calories per cup dry (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Spaghetti, Organic, TruRoots, 8 oz?

41 g. of carbs (14%DV) per cup dry (56 g.)

How much protein in Spaghetti, Organic, TruRoots, 8 oz?

4 g. of protein (8%DV) per cup dry (56 g.)

How much fiber in Spaghetti, Organic, TruRoots, 8 oz?

2 g. of fiber (8%DV) per cup dry (56 g.)

How much saturated fat in Spaghetti, Organic, TruRoots, 8 oz?

g. of saturated fat (%DV) per cup dry (56 g.)

How much fat in Spaghetti, Organic, TruRoots, 8 oz?

2 g. fat (3%DV) per cup dry (56 g.)

How much sodium in Spaghetti, Organic, TruRoots, 8 oz?

5 g. sodium (🔒%DV) per cup dry (56 g.)

Spaghetti, Organic, TruRoots, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (12.5%/cal) - a good source of Phosphorus, Selenium, Magnesium, Iron, Copper, Vitamin B12, Zinc and Potassium. Contains a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Spaghetti, Organic, TruRoots, 8 oz?

1.1 grams of sugar per cup dry (56 g.)

How much sugar in Spaghetti, Organic, TruRoots, 8 oz?

1.1 grams of sugar per cup dry (56 g.)

Spaghetti, Organic, TruRoots, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (12.5%/cal) - a good source of Phosphorus, Selenium, Magnesium, Iron, Copper, Vitamin B12, Zinc and Potassium.
Contains a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 cup dry (56g)

200 calories / 18 from fat

Carbohydrates

41 g

Proteins

4 g

Fat

2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(12.5 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		5 mg	🔒%
Total Carbohydrate		41 g	14%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.1 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	44.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	59.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	200 mg	🔒%
	Phosphorus (P)	300 mg	🔒%
	Selenium (Se)	19.5 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%