Spaghetti Rings, , Clear Value, 15 oz
✓
Cup242 g

Calories in 1 cup (242 g)
150 calories, 9 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Rings, , Clear Value, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin D (helps increase muscle strength) and Selenium (stimulates the creation of antioxidants).
  • Spaghetti Rings, , Clear Value, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
23%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Rings, , Clear Value, 15 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 2.9%
Cholesterol 4.8 mg 1.9%
Sodium 550 mg 23%
Total Carbohydrate 32 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 4.8 g 16.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 499.7 IU 10%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 153.6 mcg 38.4%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10%
Phosphorus (P) 94.4 mg 9.4%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 0.9 mg 6.1%