Spaghetti Rings & Meatballs, Mini, Healthy Choice, 15 oz
✓
Cup245 g

Calories in 1 cup (245 g)
240 calories, 90 from fat
 
Carbs
28 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Rings & Meatballs, Mini, Healthy Choice, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Spaghetti Rings & Meatballs, Mini, Healthy Choice, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
12%
Fiber
15%
Fat
20%
Saturated Fat
7%
Cholesterol
27%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Rings & Meatballs, Mini, Healthy Choice, 15 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 650 mg 27%
Total Carbohydrate 28 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 7.4 g 24.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.6 mcg 27%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.4 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 820 mg 23%
Phosphorus (P) 100 mg 10%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.2 mg 8.2%