Spaghetti, Thin, Whole Grain, Eating Right, 13.25 oz

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Package

56 g

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• Spaghetti, Thin, Whole Grain, Eating Right, 13.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
• Spaghetti, Thin, Whole Grain, Eating Right, 13.25 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (25% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (20.5 %/cal)

Low Density (0.1 %/g)

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14% Protein

14% Carbs

24% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

0% Sodium

4%

Added Sugar

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