How much saturated fat in Spaghetti Warehouse, Calamari, with Marinara Sauce and Garlic Aioli?

g. of saturated fat (%DV) per grams (100 g.)

Spaghetti Warehouse, Calamari, with Marinara Sauce and Garlic Aioli Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A, Calcium, Selenium, Vitamin C and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (70% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Spaghetti Warehouse, Calamari, with Marinara Sauce and Garlic Aioli

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A, Calcium, Selenium, Vitamin C and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (70% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

1050 calories / 729 from fat

Carbohydrates

45 g

Proteins

35 g

Fat

81 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

Very High Density

(10.5 cal/g)

High Density

(6.3 %/cal)

Very High Density

(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 350 min

Jog 140 min

Cleaning 263 min

Child Care 420 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1050 cal
Calories from Fat		729 cal
			% Daily Value
Total Fat		81 g	124.6%
	Saturated Fat	16 g	🔒%
Cholesterol		192 mg	🔒%
Sodium		2496 mg	🔒%
Total Carbohydrate		45 g	15%
	Dietary Fiber	4 g	16%
	Sugars (Added)	12 g	🔒%
Protein		35 g	70%

Vitamins
	Vitamin A	5050 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	25.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.3 mcg	🔒%

Minerals
	Calcium (Ca)	730 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.2 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	89 mg	🔒%
	Phosphorus (P)	87 mg	🔒%
	Selenium (Se)	32.1 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%