Spaghetti Warehouse, Trolley Stop Sirloin and Spaghetti, without Soup, Salad or Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Selenium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (154% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 grams (100g)

900 calories / 243 from fat

Carbohydrates

85 g

Proteins

77 g

Fat

27 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

Very High Density

(9 cal/g)

Medium Density

(2.8 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 300 min

Jog 120 min

Cleaning 225 min

Child Care 360 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		900 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	11 g	🔒%
Cholesterol		36.1 mg	🔒%
Sodium		1785 mg	🔒%
Total Carbohydrate		85 g	28.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	6 g	🔒%
Protein		77 g	154%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	6.5 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	89 mg	🔒%
	Phosphorus (P)	87 mg	🔒%
	Selenium (Se)	32.1 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%