Spaghetti, with Meatballs, ShurFine, 15 oz
✓
Cup255 g

Calories in 1 cup (255 g)
250 calories, 90 from fat
 
Carbs
29 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti, with Meatballs, ShurFine, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Spaghetti, with Meatballs, ShurFine, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
24%
Fiber
15%
Fat
18%
Saturated Fat
7%
Cholesterol
31%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti, with Meatballs, ShurFine, 15 oz

Serving Size: cup (255g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 7%
Sodium 750 mg 31%
Total Carbohydrate 29 g 10%
Dietary Fiber 6 g 24%
Sugars (Added) 2.6 g 8.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 431 mg 12.3%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 1.1 mg 7.7%