SpaghettiOs, Shapes, Disney Princesses, Meatballs, Campbell's, 14.75 oz
✓
Cup252 g

Calories in 1 cup (252 g)
240 calories, 72 from fat
 
Carbs
32 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • SpaghettiOs, Shapes, Disney Princesses, Meatballs, Campbell's, 14.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • SpaghettiOs, Shapes, Disney Princesses, Meatballs, Campbell's, 14.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
16%
Fiber
12%
Fat
18%
Saturated Fat
5%
Cholesterol
28%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SpaghettiOs, Shapes, Disney Princesses, Meatballs, Campbell's, 14.75 oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 660 mg 28%
Total Carbohydrate 32 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.3 mcg 5%
Vitamin C 6 mg 10%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.8 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 670 mg 19%
Phosphorus (P) 173.9 mg 17.4%
Selenium (Se) 26.7 mcg 38.2%
Zinc (Zn) 1 mg 6.4%