SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs

Serving125 g


Calories in 1 serving (125 g)
93 calories, 6.3 from fat
 
Carbs
18.3 g
 
Proteins
2.5 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
21%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs

Serving Size: serving (125g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.3 g 1.5%
Cholesterol 2.6 mg 0.5%
Sodium 495 mg 20.6%
Total Carbohydrate 18.3 g 6.1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 3.8 g 12.5%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 51.9 IU 1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 19.9 mcg 5%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 431.9 mg 12.2%
Phosphorus (P) 48.8 mg 4.9%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.5 mg 3.2%