Spicy Italian Sausage & Pasta, , Hormel, 10 oz

Tray283 g


Calories in 1 tray (283 g)
340 calories, 126 from fat
 
Carbs
41 g
 
Proteins
13 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Spicy Italian Sausage & Pasta, , Hormel, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Spicy Italian Sausage & Pasta, , Hormel, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
14%
Carbs
16%
Fiber
22%
Fat
25%
Saturated Fat
8%
Cholesterol
35%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spicy Italian Sausage & Pasta, , Hormel, 10 oz

Serving Size: tray (283g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8%
Sodium 830 mg 35%
Total Carbohydrate 41 g 14%
Dietary Fiber 4 g 16%
Sugars (Added) 8.5 g 28.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 499.5 IU 10%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 88 mcg 110%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 93.4 mg 23.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.9 mg 14.3%
Phosphorus (P) 220.7 mg 22.1%
Selenium (Se) 37.4 mcg 53.4%
Zinc (Zn) 2.7 mg 18.1%